Course Description
The course is a 500 meter swim, 13.8 mile bike, and a 3 mile run. The swim is in mostly shallow water around an island. The bike course changed in 2008 and is now 13.8 miles, instead of the old 14.8 miles. The run is a 3 mile out and back on the road. There first 1/4 mile the run is off road.
Course Maps
Swim Course![]() |
Bike Course![]() |
Run Course![]() |
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Site and Transition Map![]() |
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Water Temperature & Quality
The water temperature will be around 80-84 degrees, so the swim will not be wetsuit legal. Information regarding the water temperature will be posted in the news section of this website as the event date approaches.
Weather Contingency Plan
In the event of foul weather, the start time of this event may be delayed by up to 1 hour. Should the weather conditions be unsafe for the swim, this event will be changed to a duathlon with distances of a 1 mile run, 13.8 mile bike, and a 3 mile run. The duathlon will use the same wave starts as the triathlon. If the weather makes it too dangerous for cycling, the event will become a 3 mile run.
Race Rules
This event will use USA Triathlon Age Group rules.
Swim Wave Order
The swim wave order will be posted as the event date approaches.












